Tai Chi for Arthritis

Eight Weeks Beginning Monday, August 18 |2:30 p.m.

Discover the benefits of Tai Chi for Arthritis at the Niceville Senior Center! This gentle, flowing exercise improves balance, reduces fall risk, and supports joint health. Perfect for seniors of all experience levels, this free class offers a safe, effective way to stay active, centered, and confident in daily movement. Reservations recommended and commitment to 8-week course is required.

Join the Fun at the Niceville Senior Center!
Looking for exciting programs, new friendships, and a whole lot of fun? Come be part of the vibrant community at the Niceville Senior Center — where our members are 55 and better!

Becoming a member is your ticket to all the action — and signing up is easy!
Visit cityofniceville.org/540/Membership to get started. After completing your membership form, just drop it off at the Senior Center during our open hours:

Monday–Friday, 8:30 a.m. to 4:30 p.m.

We can’t wait to welcome you — come join the fun!